About This Route
Lago di Carezza (Karersee), nestled at 1,534 meters beneath the Latemar massif in Val d'Ega, is a postcard-perfect SUP spot with emerald waters reflecting dramatic cliffs. The 0.8 km circuit around the lake suits intermediate paddlers; launch from the south shore parking area. Winds often pick up midday, creating gentle swells perfect for practicing balance. Water clarity reveals colorful pebbles below, but depths reach 6 meters centrally. Managed by South Tyrol tourism, it's SUP-permitted outside peak hours; respect no-wake zones near the viewing platform. Best for 2-3 hour sessions in calm conditions.
Safety Considerations
Flashy weather changes are common; katabatic winds from Latemar can gust to 20-30 km/h, risking board flips, as noted in local Alpine Club reports. Rocky drop-offs near the north end pose ankle injury risks upon falling. Cyanobacteria blooms occasionally occur in late summer; check Südtiroler Landesverwaltung advisories. Motorboat exclusion helps, but kayaks abound. NPS-equivalent guidelines from CAI (Club Alpino Italiano) stress PFD use and shore proximity. UV exposure at altitude demands sunscreen; dehydration hits fast.
Essential Gear
Carry a buoyant SUP (Starboard Generation LT 11'0"), quick-release leash, rash guard, 5mm booties for sharp rocks (Astral Loyak), drysuit bag with VHF radio, and repair kit (pump, fin). Add polarized sunglasses (Julbo Explorer) and energy gels.
Emergency Tips
If wind picks up, lower profile and paddle parallel to shore toward south beach. For injury, stabilize and signal passing boats. Dial 112; reference Lago di Carezza waypoint. Evac to Nova Levante clinic, 10km away.