About This Route
The iconic Sellaronda MTB Tour circles the Sella massif in the Dolomites, linking Passo Gardena, Passo Sella, Passo Pordoi, and Campolongo via 55 km of epic descents and lifts. This expert-level loop features technical singletracks like Trail 637 and 21A, with 4,000m descent aided by cable cars. Part of Bike Republic Sellaronda, it's a bucket-list ride but requires shuttle coordination and €30 lift pass. Adhere to South Tyrol's no-ban policy outside nature parks, respecting signage.
Safety Considerations
High exposure defines Sellaronda safety; steep drop-offs on Trail 666 demand full attention, with rock gardens and narrow ledges causing frequent wipeouts. Crowds peak mid-summer; start counter-clockwise from Corvara to avoid bottlenecks. Weather deteriorates rapidly at passes over 2,200m; monitor ARPA Veneto forecasts and carry a bothy bag. Bike maintenance is critical: daily checks on SRAM drivetrains, RockShox forks, and tubeless setups prevent failures on long descents. Overtake hikers slowly on shared paths, per Val Gardena rules. Altitude sickness hits above 2,500m; hydrate and acclimate.
Essential Gear
Equip with full-face Troy Lee Designs helmet for rocky sections, D3O armor (chest, back), clipless pedals (Shimano SPD), and satellite communicator (Garmin inReach). Nutrition: energy gels, bars, electrolyte tabs. Waterproof jacket (Rab Kinetic) and gloves (Fox Defend) for variable conditions.
